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Your Body is Marvelous
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Have you ever marveled at the miracle of the human body? Several years ago, I broke my foot in a car accident. I remember how differently I began to look at my own body while I was going through the recovery process. One of the things I marveled at was how perfectly balanced a foot […]
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Kindness
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When we make a decision to enjoy life, it seems natural to make kindness, consideration and generosity priorities. It is hard to imagine anything that could give us more joy than spreading joy to others. Dr. Wayne Dyer talks about studies which conclude that serotonin, a neurotransmitter in the brain which elevates a sense of […]
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Hold Beliefs Loosely
Glacier National Park in Montana. Belief is Not Knowledge Although I have chosen to follow the Christian religion, and I believe strongly in the existence of Jesus Christ, I know that belief is different than knowledge. I do not know for certain that my understanding of God, life and death are as I believe them […]
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Feel Good Now
We want to change life and are working hard to make it happen. But sometimes, it doesn’t seem to happen fast enough. The changes are not here today. When focusing on self-improvement, personal development and inspiration, it is easy to fall into a pattern of dissatisfaction with our current conditions. We know that tolerance leads […]
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Stress or Adventure? You Decide
Does This Sound Like a Typical Day? You get up just early enough to use the toilet, shower, shave, get dressed, groomed, wake up the kids, repeat the previous steps with them, grab something to eat, steal a sweaty kiss from the spouse, run out the door balancing a brief case, diaper bag, granola bar, […]
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How to Meditate Effectively
Meditation improves peace, wisdom, stress relief, spiritual growth, purpose, health, pain relief, intelligence and metabolism. Here is a guide to meditation.
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Web Authors Who Inspire Me III
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I am moving my weekly links post forward one day to Saturdays because it just seems to make more sense that way. Sundays are now being reserved for how-to posts, beginning tomorrow with a post about how to meditate effectively. Here’s my list of posts within the past week that I found inspiring: K. Stone […]