Since I have been on a continuous journey to become healthy and lose weight, I have read several books in which the author outlines their key steps to success. Every book claims that this will be the book that will change your life. The author fills the book with food and fitness plans that will …
Category Archive: Weight Loss
Permanent link to this article: https://beinspiredeveryday.com/2011/12/09/south-beach-diet-why-it-helped-me-where-other-diets-failed/
Nov
11
16 Weight Loss Strategies: Good and Bad
I have struggled with being overweight my entire life, and losing weight is the biggest thing I have wanted to change about myself. I have read books chronicling individual tales of success, I have read testimonials from people who found success in specific programs, and I have put to practice many programs myself to lose …
Permanent link to this article: https://beinspiredeveryday.com/2011/11/11/16-weight-loss-strategies-good-and-bad/
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