Monthly Archive: April 2012

Apr
17

Get Rid Of Self Sabotage Once And For All

Self-sabotage is like a game of mental tug-of-war. It is the conscious mind versus the subconscious mind where the subconscious mind always eventually wins.
-Bo Bennett

My journey through addiction and recovery brought me to the extremes of self-sabotage. One of the lessons I learned in the process is that addiction and other forms of self-sabotage come from internal conflict. The conflict is often caused by a perceived void that we frantically seek to fill with alcohol, other drugs, food, shopping, …

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