Monthly Archive: January 2010


Avoiding Self Sabotage

I have never been contained except I made the prison
-Mary Evans

Sometimes when we try to make significant changes in our lives, we find ourselves drifting back to our old behaviors time and time again. This can be extremely baffling. We have a goal that we know we want to achieve, but for some reason, we keep sabotaging our plans. It’s as if there’s a force …

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